Happy Mountain started in 2006 as the name of a mind/body workout with stretching, based on the disciplines of yoga, tai chi, qi gong and pilates, choreographed to music. There are a variety of classes for you to choose from, 7 days a week.
Other Classes:
Hatha Yoga, Pre and Post-natal yoga for mums and bubs.
The Awesome Voices Choir.
(See timetable)
Psychologist:
Maltida Mandic is a Clinical Psychologist who works with children and adolescents. Maltida is at Happy Mountain on Tuesday mornings. For more information, go to her website: www.matildamandic.com
Nutritionist:
Lucy Sporne is now available for consultations at Happy Mountain by appointment.
Massage Therapist:
Gregor Hacska (previously at Mingmen) is now available for massages at Happy Mountain by appointment.
CLASS TIMES
Monday:
9.30am - Happy Mountain 1 hr (Geraldine)
6pm - Happy Mountain 1 hr (Geraldine)
Tuesday:
5.30pm - Hatha yoga (Lucy)
7pm - Awesome Voices Choir (Simon)
Wednesday:
6am - Happy Mountain 1 hr (Geraldine)
9.30am - Pre/Post-natal Yoga for mums and bubs 2 hrs (Lucy)
Thursday:
6pm - Happy Mountain 1 hr (Geraldine)
Friday:
9.30am - Happy Mountain 1 hr (Geraldine)
Saturday:
9.30am - Happy Mountain 1 hr (Geraldine)
Sunday:
3pm - Gentle yoga 1 1/2 hrs (Lucy)
- Category:
- Local business